IGNOU BPCS 186 Solved Assignment 2024-25 Pdf Download service is available at Vidyanju platform now.
| Assignment | IGNOU BPCS 186 Solved Assignment 2024-25 Pdf Download |
| Course Title | MANAGING STRESS |
| Session | 2024-25 |
| Medium | English |
| University | Indira Gandhi National Open University |
IGNOU BPCS 186 Solved Assignment 2024-25 Question Paper
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Assignment One
Answer the following questions in about 500 words each. Each question carries 20 marks.
1. Discuss effective communication and self awareness as important aspects of interpersonal skills.
2. Discuss the goals of coping. Explain various types of coping styles.
3. Describe the effect of stress on health, performance and productivity.
Assignment Two
Answer the following questions in about 100 words each. Each question carries 5 marks.
4. Define stress and explain how stress can be measured.
5. Explain fight or flight response model of stress with the help of a suitable diagram.
6. Describe Type A personality as one of the factors contributing to stress proneness.
7. Discuss Meditation as a technique of stress management.
8. Explain time management.
9. Discuss Emotional Intelligence as an aspect of interpersonal skills.
10. Describe the types and symptoms of stress.
11. Discuss the moderators of stress.
IGNOU BPCS 186 Solved Assignment 2024-25 Pdf Download Service
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The purpose of this IGNOU BPCS 186 Solved Assignment 2024-25 pdf download service is to provide a reference/sample to the students so, they can write the answers easily of the questions of assignments.
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